Kana LoveMar 13 min readUnpacking Shame: Embracing Vulnerability and the Journey to Self-AcceptanceShame… It's a word that carries intensity and weight — a silent force that has the power to shape our thoughts, behaviors, and...
Kana LoveMar 13 min readEmbracing the Power of Presence: A Journey from Perfectionism to Authentic LivingIn a world where hustle culture and perfectionism often reign, the idea of prioritizing presence over perfection can seem like a radical...